재료 7"인치연근 2개 껍데기 벗겨 물에 담가 둔다 한국 고추 3개3인치길이로 잘라 씨없시 굵은 채로 썬다. 빨강고추도 3개 같은 모양으로 썰어 놓고 초간장 래몬이나 식초로 양념장을 만든다. 만들기***잘 석은 연근과 개란 반국자씩 덜어 달군 후라이 판에 부침기름을 두루고 지져낸다 초간장에 곁들여 상에다 낸다. (섬유길이 많아 건강식으로 좋은 연그뿌리로 알려진다.)

What are the Blogs I'm Following?

What are the Blogs I'm Following?

fresh pineapple dressing (home make )

**tofu shirataki  noodles  dressing**soy sauce1cup olive oil 1cup fish sauce 1/2 cup 

white vinegar 1cup seasoning soy sauce 1cup black pepper 1/2 tbs mince garlic 5tbs chopping green onion 5tbs sesame oil 5tbs dry sesame seed 5tbs fresh lemon juice   1/2 fresh pineapples juice 1cup 

mixture well 

keep refrigerate.cool 

healthy fruits  home dressing *** 

fresh vegetables healthy season tofu noodles salad ***

healthy tofu noodles very easy to  make & super good ..

make  for salad cucumber,lettuce.sweet pepper. yellow onion .season wild sesame seed leaf ,ti different,taste eny favorite vegetables as, well***

prepare#1 pkg tofu noodle  into basket drain water then rinse hot ,water . 

mixe with chopping vegetables .

fresh  soft tofu cut diced then dressing .

ti fantastical taste in summer all the seasoning .

asian groceries buy

farewell lunch at   maxcan   restaurant

shirataki noodles  seafood       chopche 

  tofu shrataki noodles fried

 recipe 

2pkg shirataki  drained water

little baby squid (fresh)cut in 5"long

scallion 3root cut in 4"long

little sweet pepper slice 

3tbs soy sauce 

4tbs teryaki sauce2tbs mince garlic pinch black pepper

3tbs olive oil

making***

lage fried pan into oil>garlic>squid>proceed ,

last into scallion & roast sesame seed sesame oil as well..

healthy diets food***