farewell lunch at   maxcan   restaurant

shirataki noodles  seafood       chopche 

  tofu shrataki noodles fried

 recipe 

2pkg shirataki  drained water

little baby squid (fresh)cut in 5"long

scallion 3root cut in 4"long

little sweet pepper slice 

3tbs soy sauce 

4tbs teryaki sauce2tbs mince garlic pinch black pepper

3tbs olive oil

making***

lage fried pan into oil>garlic>squid>proceed ,

last into scallion & roast sesame seed sesame oil as well..

healthy diets food***